https://www.houseoflightyoga.net/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1606070420364-682M1X102UEKD3T9BU25/HOL_Namaste+copy.png Home https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602888122702-KI1SEO3TWCHCT06CPJ2R/HOL_Ganesha_Panel.png Home https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1607721587614-NTW8T8Y7I3SSIZUTLIBJ/HOL_Events.png Home https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1607717984754-81NY3AQHCNRP12NB6WWC/HOL-Event.png Home https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1607719278670-A8T8YILX4PCIS0RCSEO7/HOL-mindbody.png Home https://www.houseoflightyoga.net/our-teachers daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1606926684788-H9MQCYA99YPK1C2K4LN5/HOL_Teachers.png Our Teachers https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602891631068-ZBFYO3X2BQZOXGKT5BBP/Kasia_Kowalski_R02+copy.png Our Teachers - Kasia Kowalski Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602893873668-OLMONETN81Y5VS0SRF0E/Mark_Kowalski.png Our Teachers - Mark Kowalski Teacher / RYT-200 Ashtanga Mark CYT 200 has been exposed to yoga since he was born by his mother. Kasia. His physical strength and calm personality are ideal combination for successful Ashtanga teacher. Mark loves helping others, especially once that can not speak for themselves, our pets. He is a great older brother to his favorite little sister. Mark is the youngest teacher at HOL who brings kin sense of humor and warm heart. He loves teaching and practicing his favorite yoga method – Ashtanga. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/034b9c80-8975-48d6-ae38-5075e750d196/Alana_Kozak.png Our Teachers - Alana Kozak Teacher/RYT-500 Alana was led to discover yoga in 2014 as part of her healing journey. Yoga has been one of her greatest teachers, guiding her to embrace that life is a balance of learning to live in the space between effort and surrender. Through yoga and other healing modalities, Alana has learned to heal her body, mind, and soul from past trauma and she continues to embrace a path of wellness on and off the mat. Alana is a pediatric Speech-Language Pathologist and she has dedicated her life to children. She began her journey as a yoga teacher in 2017 with becoming kids’ yoga certified through KAY, Kidding Around Yoga. The adventure continued in 2018 with the 200RYT certification through JivaPatha School of Conscious Yoga at House of Light Yoga, as well as completion of the 500RYT training in 2022. Alana enjoys volunteering within the community and sharing her love of yoga and mindfulness with children and grown-ups. Alana is also an oily alchemist who loves blending essential oils to facilitate wellness, and she also teaches with the JivaPatha School at HOL for yoga teacher training. She currently teaches aerial yoga and restorative yoga. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/e856f8ba-6957-42c4-b09d-a47d4018847d/Christine_Ferro.png Our Teachers - Christine Ferro Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/5fe8bfff-78b4-488c-a50e-e819e3a07c06/ryleebiopic.jpg Our Teachers - Rylee DeVooght Teacher/ RYT-500 Rylee began her yoga journey when she moved to Florida. Little did she know that new beginnings were right around the corner. She began practicing yoga and meditation from home, which increasingly led to a path of learning and a desire to pursue further training to develop her practice. Rylee graduated from JivaPatha School of Conscious Yoga at House of Light with her 500 hour teacher’s certification in 2023. Rylee has been an avid gymnast throughout her life and began coaching at age 18. She greatly enjoys working with children and learning from them as much as they learn from her. Through the path of yoga, Rylee has “found more confidence and balance in my life”. Rylee is currently teaching Aerial Rise & FLY and will soon expand her teaching to other styles and classes. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602892642520-UTVDZPJUXOWKKI5P5G41/Ashlee_Stringer.png Our Teachers - Ashlee Stringer Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/0c110458-b3b1-4f68-ae37-0ac50fe764ae/Asia_Rodriguez.png Our Teachers - Asia Rodriguez Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602893031242-V9ZPC0XGY6RQX098QPJ1/Elaine_Peebles.png Our Teachers - Elaine Peebles Teacher / RYT-200 Pilates Pilates has been a part of my life for over 25 years, this form, this method of mind body integration has helped me grow, heal, and become empowered when life handed me a brain tumor. My recovery was fast and I became stronger mentally and physically. Pilates and yoga can produce miracles. I completed my Pilates Mat certification in 2000 in New York with Kelly Kane Core Integration. So very grateful for her time and wisdom. I began teaching in NJ in clubs and corporate fitness centers also offering personal training sessions. Along my way I have taught in MA NJ CA MD and Tampa Bay FL. I completed a power yoga certification with Adrienne Reed (pbs teacher) in 2013. Very grateful for all her time and knowledge. In my classes, I love to combine dynamic creative sequencing, props, playfulness, and some hard work. Stretches and breathwork are included throughout the session to leave you feeling nourished, balanced, and relaxed, with energy left for your day. In ten sessions you will feel the difference,In twenty you will see the difference, in thirty you will have a whole new body.~ J.H.Pilates https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602893574103-1M87A8QWJUMHIX97LOC8/Isabelle_Roos.png Our Teachers - Isabelle Roos Teacher / RYT-200 Hot/Warm Yoga Bikram Style Isabelle experienced her first yoga class at age 14 in Belgium. The experience of taking classes in the medieval buildings of Bruges were unforgettable. In 1999 she moved to the USA to open a restaurant that became very successful. Isabelle became addicted to the fitness world and was really interested in balancing challenges. After starting yoga classes at a local gym, she found House of Light in 2011, and fell in love with all different styles of yoga, but Bikram style was the one that changed her life. Practicing twice a week at H.O.L.and taking classes at Bikram studios all over the states have her more disciplined and stable in life. She began teaching at The House of Light in the Summer of 2016 and started teacher-training in 2017. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/17252dca-5198-4d1e-bb32-e972821b92d1/Mary_McClendo.png Our Teachers - Mary McClendon Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/dce053e1-b32c-4cf7-b6de-5b536444ca5c/Correy_Johnson.png Our Teachers - Correy Johnson Teacher / RYT 200 I was drawn to yoga as a different form of workout. From the first class I attended, I realized yoga was so much more. The studio welcomed me with open arms into its community. I quickly fell in love with yoga and learned how much more there is to it. I strive to keep learning and expanding my knowledge of yoga so that I can share that transformation with others. I would encourage anyone to try not only my class but every instructor as yoga includes such a wide breadth of styles. Learn from me, learn from others, and most importantly learn from your own body, self, and experiences. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1602894214533-HIV23FE7AYEZ4R21FPCT/Rayne_Taylor.png Our Teachers - Rayne Taylor Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/fb4eec4b-881f-4608-9f51-c57ed6657639/Dawn_Gillow.png Our Teachers - Dawn Gillow Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/1614697730185-UULHMFQU3TFC07KHQ360/Jessie_Williams.png Our Teachers - Jessie Williams Teacher / RYT-200 Hour Registered Yoga & Yoga Sports Trainer I started my yoga journey more than 14 years ago at a small studio in Jefferson City, MO. It was there that I was introduced to the practice that I would become devoted to for the rest of my life. I received my 200 Registered Yoga Teacher training with Ganga White & Tracey Rich at the White Lotus Foundation in Santa Barbara, CA. The teaching was focused on Hatha Yoga. I specialize in Vinyasa, Hot, Tranquil, Mixed-Levels, and Basic classes. I have also been certified in Yoga Sports Performance by Denise Hatch. This certification focuses on enhancing athlete’s abilities and also protecting and strengthening their mind and body. My previous teaching experience started 2011-2013 at Golds Gym in Merriam Kansas. While teaching at Golds Gym I also taught at Radiant Yoga and New Day Yoga both in Overland Park, Kansas from 2012 to July 2015. After leaving Golds Gym I took on 2 more classes a week at 68’s Inside Sports in Merriam from 2013 to July of 2015. I taught at Happiness Yoga Retreat (2015-2018) and currently teach 5 classes a week at Yoga4Fitness (Oct. 2018-present) both in Spring Hill, FL. Along with instructing group classes at the gyms and studio’s I’ve organized private and group classes in the parks and at local establishments. One of my most successful, ongoing classes is a twice a month class at Strong Tower Winery in Spring Hill, FL, which I have been doing for over 4 years. I enjoy teaching and sharing the benefits of yoga with others. I offer a focused, challenging and meditative approach in my classes. I believe that yoga is a personal, physical, and spiritual practice. This carries into my teaching as I encourage my students to expand their boundaries in each class and into their daily lives. Namaste https://images.squarespace-cdn.com/content/v1/5f8a1afee2f7e32bd2490dc9/ce7e461a-2664-4903-93fd-83626b22ba18/DorothyBaudry.png Our Teachers - Dorothy Baudry Teacher / RYT-200 Dorothy Baudry holds a Bachelor’s Degree in Psychology from Queens College City University of New York, is a Licensed Massage Therapist in the state of Florida, a Traditional Usui Reiki Teacher Level III, a Certified Spiritual Director and currently a Yoga instructor. Dorothy’s skills in the art of listening allow her to blend all these modalities that are best for the well-being of the follower. Her specialties are Swedish, Reiki, Reflexology, Ayurvedic and Aromatherapy massage and Living Yoga. She has been practicing Yoga through her adult life. It always helps her meditate, become more conscious of life and centered. Enjoying her work with others through massage and Reiki, her interest always moved towards the internal journey that she encounters and shares with others. Yoga has internalized and nurtured the gifts of empathy, compassion, love and living in the present moment. When she entered the doors of the House of Light Yoga Studio and worked with Kasia and her teachers, she had found her home. A home to learn how to integrate all the other skills acquired through these years. Her Yoga practice is a flow of breath and movement, stretching, resting and meditation. 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