Teacher / RYT 200
All Level Yoga, Power Yoga

As someone interested in how yoga is used as a technology for self realization, I emphasize deliberate and mindful movement, breath focus, and use of physical practice as a door to meditation and mindfulness. My earliest practice was under the guidance of a teacher in the lineage of BKS Iyengar, and I tend to focus on modifications of asanas in order to accommodate safety, in the tradition of that lineage.

As a teacher trainer I continually study the roots of modern hatha yoga in the schools of tantric Shaivism and Buddhism, and the ways that it has remanifested throughout the west within various mystery schools.